Corporate Yoga

Unable to bring Yoga to the workplace? No problem, we also offer corporate discounts to employers sponsoring employee wellness programs. Contact us for pricing.


Now & Zen Yoga Studio
Corporate Yoga

Whether you are a small business or larger organization, you know that managing people means managing the whole person. To retain high performing staff, an employer must also ensure that the health and well-being of its team is a priority. That is where we come in. The staff at Now and Zen are highly skilled and trained in the areas of Yoga, Mindfulness and Meditation. We offer private individual and group options both on the worksite and in studio. With a wide range of class style options from movement based, which can be active Yoga or gentle and therapeutic Yoga to classes on mindfulness and breathing, let’s work together to design the right program for your team. 

In a study conducted by Occupational Medicine, it was determined that Yoga has a positive effect on health in the workplace, particularly in reducing stress. Lowering stress and increasing energy through the practice of Yoga can help build employee morale. Employee morale directly impacted the efficiency and effectiveness of their performance on the job.

To have an idea of how it might look in the workplace, consider these options:

  • on-site classes, active or gentle
  • beginner Yoga workshops
  • desk-side yoga/strategies for ergonomic health in an office setting 
  • stress-management
  • meditation or mindfulness and breathing

Contact us today for details and pricing


Monday- Friday 8:00am-12:00pm
Monday- Thursday 4:00-7:00pm

We are a small studio and do not always have someone at the front desk. We are available 15 minutes before and after classes. Please refer to the class schedule for class times.

When we are in class or at lunch we will not be able to assist you in the boutique or with purchases, but information is available at the front desk for you to take. Please feel free to call before coming in so we can make sure someone is here to assist you.