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NOW & ZEN
YOGA STUDIO

Yoga, Pilates, Massage, Skin Care
and Energy Healing

We pride ourselves on making yoga and pilates
accessible to everyone. We offer a wide range of
classes from therapeutic to advanced.

Yoga is a mind-body practice designed to improve overall health, strength, flexibility, and mental clarity in people of all ages and fitness levels. Yoga classes at Now and Zen are a safe and friendly way to learn and practice yoga.

Our small class size allows us to help each student find their safest and most beneficial practice for their body. We believe that it is not about your body finding the perfect pose, it’s about finding the perfect pose for your body.

Now and Zen Yoga Studio has wonderful experienced people who offer Personal Training, TRX Suspension Training, Massage Therapy, Skin Care and Energy Healing. Now and Zen is so much more than a yoga studio! Look under the About link for more information on these services.

We are offering in person and
Zoom option classes.

When you sign up for a Zoom Class, a link will be provided to you to join the class. If you cannot attend our Monday – Friday morning Zoom classes, a recording will be provided for your use for two days to practice at your convenience.

You can purchase or sign up for classes online by downloading our Now and Zen app

If you have any issues with your link please call the studio at 369-7841 as we always have someone at the front desk during class times.

Now & Zen Yoga Studio

For those coming in person, please note that we do have mats and props available at this time for public use. You can bring your own or you can purchase what you need at the studio as well. If you sign up for an in person class but can not attend please let us know to allow space for others since we only have a limited amount of space in the studio. Thank you.

During our morning classes, please call and we will have someone at the front desk to assist you.  You can email the front desk at nowandzenlodi@gmail.com and someone will respond to you within 24 hours.

Are you looking for more knowledge? Have you thought about becoming a yoga instructor?

Have you thought about becoming a RYT200? Deb and Bill are getting ready for their next 200 Hour Yoga Teacher Training starting January 2025.

Click here on Teacher Training for more information!

Our next Beginners Series begins on Monday, September 9th at 4:30 pm and Saturday, September 14th at 10:45 am. However, please feel free to join us any time during the current series!

 

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Now & Zen Yoga Studio

369 S. Lower Sacramento Rd
Suite B – Lodi, CA 95242

Talk to us

Phone: (209) 369-7841
nowandzenlodi@gmail.com

Hours

Monday- Friday 8:00am-12:00pm
Monday- Thursday 4:00-7:00pm

We are a small studio and do not always have someone at the front desk. We are available 15 minutes before and after classes. Please refer to the class schedule for class times.

When we are in class or at lunch we will not be able to assist you in the boutique or with purchases, but information is available at the front desk for you to take. Please feel free to call before coming in so we can make sure someone is here to assist you.