Now and Zen Yoga Studio



Lodi, CA

Yoga, Pilates, Massage, Skin Care and Energy Healing

We pride ourselves on making yoga and pilates accessible to everyone. We offer a wide range of classes from therapeutic to advanced.

Yoga is a mind-body practice designed to improve overall health, strength, flexibility, and mental clarity in people of all ages and fitness levels. Yoga classes at Now and Zen are a safe and friendly way to learn and practice yoga. Our small class size allows us of help each student find their safest and most beneficial practice for their body. We believe that it is not about your body finding the perfect pose, it’s about finding the perfect pose for your body.

Now and Zen Yoga Studio has wonderful experienced people who offer Personal Training, TRX Suspension Training, Massage Therapy, Skin Care and Energy Healing. Now and Zen is so much more than a yoga studio! Look under the About link for more information on these services.


New 9 Week Beginning Yoga Series starts July 2!  Please join us anytime during the series.  We have a different focus each week and do revisit things as the series continues so if you miss a few weeks you will still benefit from the classes. 

Mondays at 4:15pm: Wednesdays at 6:45pm: Fridays at 10:00am: Saturdays at 9:30am

We are starting our next 200 hour Yoga Teacher Training on August 3rd.  We have a few spots left and if you would like more information please contact Deb at 369-7841.  There is a Teacher Training link under Class Descriptions that has more information.

Bill Marweg will be offering a Yoga for Men workshop on Friday, June 22 from 5:45-7:45pm. You may sign up online or call the studio for more information.  The cost is only $15 (the first time free class does not apply)




Summer Special 

2 months of Unlimited Classes for $150!

We know everyone has varying schedules during the summer months so you may choose: May and June, June and July or July and August for your 2 months.  Your July- August must be purchased by July 7. One special per person please.

Always for new student to the studio- 1st month of Unlimited Classes- $50!

now-and-sen-yogaYour first class is FREE for locals!!

Lodi Yoga SrudioMay all beings be filled with loving kindness ~ May all beings be well

May all beings be peaceful and at ease ~ May all beings be happy

Benefits of Yoga

  • Improves strength, flexibility and balance
  • Improves concentration and memory
  • Helps with mild depression and anxiety
  • Reduces high blood pressure
  • Improves sleep
  • Brings about emotional stability and clarity of mind
  • Improves digestion


Lodi Wellness Center

Now & Zen

369 S. Lower Sacramento Rd., Suite B, Lodi , CA  95242
Phone: (209) 369-7841